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6 Benefits of Collagen

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The most abundant protein in your body is collagen.  It is a major component of connective tissue which makes up your tendons, ligament, tissue and skin, so you can already see how important it is to your body and your body produces less collagen as it ages.

Studies have suggested these benefits to taking collagen:

  1. Could prevent bone loss – bones are made from collagen which is why as you age the risk for bone loss increases.

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  1. Could improve join pain – collagen helps to maintain your cartilage which protects your joints.

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  1. Can improve skin health – collagen helps to strengthen skin and may impact skin hydration and elasticity.

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  1. May boost muscle mass – your body needs collagen for muscle function and strength.

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  1. Promotes heart health  – collagen provides structure to your arteries.

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  1. Can improve hair and nails – collagen can increase growth of hair and nails.

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Are you interested in more information about a great new collagen product which will be released Sept-Dec 2021? Join my VIP mailing list to be the first to know of product availability and promotions.

#healthyliving #healthylivingjourney #collagen #collagenforhealth

 

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How to Choose a Collagen Product

In my last article we learned about the benefits to taking collagen which can include improvements to skin health, hair & nails, joint pain, muscle mass while potentially preventing bone loss and promoting heart health.

Why would you need to supplement your collagen? As our bodies age it produces less on its own. The before and after photos show people who have used this brand of collagen for 14 days.

What are the key things to look for in your collagen?

Can you see results on people who have used it?

Does it contains all five types (collagen I, II, III, V and X)

  • Type I (Fibrous Collagen) head to toe support for connective tissue, cartilage and bone. Can give skin a more youthful appearance and help to decrease the appearance of cellulite.
  • Type II (Elastic Collagen) supports joint mobility and elasticity.
  • Type III (Structural Collagen) Supports muscles and athletic performance.
  • Type V (Fibrous Collagen) Supports skin, eyes, hair and nails.
  • Type X (Networking Collagen) supports your body’s collagen network

Is it made from non-GMO and cruelty free sources? You want your collagen coming from high quality sources.

Is it hydrolyzed for absorption? Absorption is important with collagen. It does nothing if your body can’t absorb it.

Is it easy to take with great taste and no cheap synthetic fillers?

If you want to purchase great tasting liquid medical grade collagen with great results which can meet the above requirements (see the before and after pics above and below) sign up for my VIP email list. That will give you first access to purchase. This collagen was just released in September 2021.

#healthyliving #healthylivingjourney #collagen #collagenforhealth

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