In my last article we learned about the benefits to taking collagen which can include improvements to skin health, hair...
The most abundant protein in your body is collagen. It is a major component of connective tissue which makes up...
Photo Journaling documenting your memories As a scrapbooking my journaling tends to include a lot of photos. I started to...
12 Ways to Feel Gratitude during a Pandemic This past year has certainly been challenging for all of us in...
Creating a journaling routine can seem challenging at first if you have never done it before. Essentially you have to...
What is a budget? At a high level it takes your expected income and details out where that money goes....
The last few weeks have been a whirlwind of changes around COVID–19. This is a challenging and fluid situation. It...
Money can be a real source of stress for most people. No one likes to take time out to pay...
1.Subscription services/gym memberships – if you actually use your gym membership then by all means you should keep it. Review...
My personal goal it so spend a few minutes every evening with my gratitude journal. Like many people there are...
No matter what started your desire to de-clutter, just getting started can seem a daunting task. There are a few...
I will admit I am not a “hard core” minimalist. However, I have embraced much of the theory and methodology....